1. Install and run for a week
10 minInstall your Attention Ledger extension on your own browser and leave it running for a week. You can pause it any time.
Pick where you want to go. Every route starts with a move you can make within the hour.
Install your Attention Ledger extension on your own browser and leave it running for a week. You can pause it any time.
On Sunday, open your vault and read the topic breakdown. Note which topics took more time than you expected.
This week my attention went to: [topics]. Want more of [x], less of [y].
Pick one change for next week, such as blocking one site after 9pm. Keep it small enough to actually do.
I saw I spent [hours] on [topic] this week. Doing a less [x] week, join me?
Repeat the review monthly and compare to last month. The trend matters more than any single week.
Leave an email and we nudge you at 24 and 72 hours with your next move. Optional.
Or to keep this voyage on your profile.
Onchain alerts that respect your sleep, batching what can wait and waking you for what cannot.
Log deep work sessions, have a peer witness them, and own a provable record of focused time.
An AI that guards your inbox and DMs and charges strangers a fee you keep to reach you.