1. Make three promises yourself
20 minDeploy, connect Strava or Google Docs, and commit to three things this week. Let the verifier check them on Sunday.
Pick where you want to go. Every route starts with a move you can make within the hour.
Deploy, connect Strava or Google Docs, and commit to three things this week. Let the verifier check them on Sunday.
Start with friends who already nag each other.
Want to try a group where our weekly promises get checked by an AI against real evidence (runs, docs), and the streak is saved for good? First month free. I'll set it up tonight: [link]
Weekly promises, Sunday verification, Monday leaderboard post.
Find one running, writing or study coach who already runs a group and offer a free cohort on Follow Through. Show your own kept word profile as the example.
Hi [name], your group could commit weekly and have runs or writing verified automatically, with streaks they can share. Free for your next cohort?
Switch on $5 per member per month, or $50 per group, and tell members a week before the trial ends. Ask anyone who leaves for one reason.
Leave an email and we nudge you at 24 and 72 hours with your next move. Optional.
Or to keep this voyage on your profile.
Crowdfunding where backers get refunded by contract if the goal or the milestones are missed.
Log deep work sessions, have a peer witness them, and own a provable record of focused time.
Attendance-based reputation for local clubs: run clubs, study groups, and meetups.